A Gentle, Yet Powerful Technique for Stress Reduction and Relaxation
Reiki (pronounced ray-key) translates to ‘Universal Life Force Energy’. It is an ancient Japanese technique for stress reduction and relaxation.
Reiki is a gentle, yet powerful technique that allows your body to enter a space of deep relaxation where it can facilitate the natural healing process for both the physical body and the emotional body to bring your body’s energy back into harmony.
Reiki complements traditional medicine and is not meant as a substitute for necessary traditional medical care.
Sessions can be conducted in person or from a distance. Distance (phone) sessions offer the convenience of staying in the comfort of your own home, but receiving all of the same benefits as an in-person session.
How will our time be spent?
Each session allows time in the beginning for you to share your intentions for the session. You will then lay comfortably on a massage table (fully clothed), and receive a gentle flow of Reiki healing energy. Time is reserved at the end of the session to reflect and ask any questions.
If we are meeting in-person, our location ensures that your visit is private and confidential. My schedule is designed so I only see one client at a time in order to keep the focus on you and your healing.
How does this differ from Eden Energy Medicine?
Clients who pursue Eden Energy Medicine will take a more active role in their journey to better health, whereas Reiki is all about receiving. Reiki sessions allow your body to take in the energy where it is most needed. Although you will feel subtle shifts in your body in the hours and days after a Reiki session, most of the work is done during our time together as your body begins to self-heal.
How long will it take to see results?
Recipients typically notice an improvement after just one session; however, the effects of energy healing are cumulative. Most issues are best served by a minimum of three to six sessions, which provides a solid foundation of well-being that promotes long-term results.
Your Self-Care Investment
(Reiki Sessions are 60 minutes in length)
300.00 (100.00 per session)
start at 115.00
I originally visited Debbie for post-surgery knee pain. Not only was she able to ease my physical pain, but also helped me achieve a state of deep relaxation that melted away stress and lasted for days. I am always amazed at her ability to recognize what’s going on with me physically, mentally, and emotionally before I say a word. Debbie is truly a gifted healer!
Debbie is a natural healer. She incorporates years of Reiki and energy work training and client experience into each session. She begins each session asking questions to better understand what the client issues are, then follows up each session sharing what she did, what she found, and asking for feedback on the experience. She is dedicated to her clients and has helped me find more peace and relief. I highly recommend her to anyone!
I have had countless Reiki sessions with Debbie over the years and she never fails to make them not only comfortable, but also fun and entertaining. But more than that, they are so enlightening and provide such clarity; sometimes on things I didn’t even know I was grappling with. I have gone in for various reasons such as just feeling “off” either mentally or physically, considering a job change, and also prior to the birth of my daughter. This session stands out the most, as I was experiencing some fear in my mind; however my heart felt differently. After weeks of struggling on my own to find a balance and to connect intuitively with my unborn baby as we got closer to her due date (and drown out the noise that often gets so loud when you are pregnant), I made an appointment. It was exactly what I needed, and I can truly say that it set the tone for the remainder of my pregnancy and her birth. I walked out of Debbie’s office feeling like a different person who was lighter, more connected to spirit and my baby, and full of unwavering faith and trust. I will be forever grateful for this. Whether you are looking for comfort, connection, clarity, or guidance….give Ideal Method a chance. You will not be disappointed.